
Our Programmes
A clear pathway for every child
From first kicks to competitive football – pick the programme that fits your child today, knowing there's always a next step.

FROM AGES 3 – 5
U4 - U6 Dragons (born 2021 – 2023)
First-touch football in a playful, supportive environment. Parents welcome.
1x per week - 45 mins
Discovery Bay, Pui O, Tung Chung, Stanley
Children new to organised sport
Learn more about U4 - U6 Dragons

FROM AGES 6 – 8
U7 - U9 Dragons (born 2018 – 2020)
Weekly training that mixes skill development with small-sided games and friendly matches.
1–2× per week - 60 - 75 mins
Discovery Bay, Pui O, Tung Chung, Stanley
Building skills, fitness and friendships
Learn more about U7 - U9 Dragons

FROM AGES 9 – 10
U10 - U11 Dragons (born 2016 – 2017)
Structured technical training plus competitive matches in the Hong Kong Junior League.
2× per week - 75 mins + games
Discovery Bay, Pui O, Tung Chung, Stanley
Players ready to compete
Learn more about U10 - U11 Dragons

FROM AGES U11 – U12
U12 - U13 Dragons (born 2014 – 2015)
Structured technical training plus competitive matches in the Hong Kong Junior League.
2× per week - 75 mins + games
Discovery Bay, Pui O, Tung Chung, Stanley
Players ready to compete
Learn more about U12 - U13 Dragons

FROM AGES 13 – 14
U14 - U15 Dragons (born 2012 – 2013)
Our most committed programme: tactical training, league football and international tours.
2× per week - 75-90 mins + games
Discovery Bay, Pui O, Tung Chung, Stanley
Players aiming for the next level
Learn more about U14 - U15 Dragons

FROM AGES 15 +
U16 + Dragons (born 2011 or earlier)
Our most committed programme: tactical training, league football and international tours.
2× per week - 75-90 mins + games
Discovery Bay
Players aiming for the next level
Learn more about U16 + Dragons
